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Joni was one of my first clients I ever worked with here in Springfield. Initially it was a very special birthday that prompted her to want to drop a few lbs. We also very specifically wanted to work on balance as well as core strength. So with very little delay she started working her hardest to accomplish those goals. More than three years later her physical transformation is quite obvious. What is not obvious is how fully she was able to integrate fitness into her daily life. She has since gone on to get her own personal training license. Yes she did lose 70 lbs, but to Joni the most important thing is that she also feels much healthier, because that's what its really about.


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