GET IN SHAPE WITH PEAK PERFORMANCE & NUTRITION

A HEALTHIER, HAPPIER YOU

Springfield, IL, USA

My Story

Hello everyone, my name is Sam Young, and since April 2016 I Have been running all the personal training at Peak Performance and Nutrition. I got my first NCCA accredited personal training certificate a little over a decade ago. In that time I have dedicated myself to understanding fitness, nutrition, and weight loss in every way possible. My techniques and programming were not just born of theory and inaction however. Unfortunately at one point I had very much hit rock bottom in terms of my weight, and my health. I weighed 313 lbs, and fitness was not even in my vocabulary. I learned through hard work, patience and many mistakes we never have to be without hope. This is another lesson that was retaught to me in 2018 when I beat cancer. I understand the obstacles that life can throw at us. I use my life experience to help others however I can. In my years in this role I have helped clients lose a combined 5,000 plus lbs. However, it is not just about weight loss, its about becoming a healthier version of yourself. I am the only Certified Personal Trainer in Springfield that can offer both nutrition services as well as a private studio environment. All for a contract free Affordable hourly rate. Contact me today so we can get started conquering your goals today, not tomorrow.

 

REVIEWS FROM CLIENTS

"I have been working with him for over a year now and the results (when I actually eat the way he tells me ) are fantastic. He's extremely knowledgeable and is also very personable as well. He's always willing to go above and beyond for his clients and will work within your schedule. I can truly say that I have never had a trainer that's more dedicated and invested in his clients success!"

CLIENT

TRAVIS D

The First Step To Killing Those Excuses

The Fast Track to Fit

NUTRITION & WEIGHT MANAGEMENT

A Healthier You

INTERVAL STRENGTH TRAINING

Feel Good, Look Good - Increased Performance
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CORRECTIVE/RESTORATIVE EXERCISE

Strength, Stamina & Well-Being 
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